How To Protect Your Lungs From Wildfire Smoke

Wildfire Smoke: Dangers and How To Protect Yourself

protect from wildfire smoke

The smoke from wildfires can have devastating health effects, and it’s essential to know how to protect yourself from the dangers of smoke inhalation.

Wildfires are an all-too-common occurrence in many parts of the world, releasing a complex mixture of gases and particles that can penetrate deep into the lungs and cause multiple health problems.

In this blog post, we’ll discuss the dangers of wildfire smoke and best practices for protecting yourself against smoke inhalation.

The Dangers of Wildfire Smoke

Wildfire smoke comprises a complex mixture of gases and particles, such as burned trees, vegetation, and buildings. The particles in the smoke are the most dangerous. They are small enough to penetrate deep into the lungs and cause various health problems, such as the following.

  • Burning eyes
  • Runny nose
  • Asthma attacks

Long-term exposure can even lead to changes in our DNA, which could have far-reaching implications for our health and well-being. Recent studies also suggest that exposure to wildfire smoke may lead to premature births.

How To Protect Yourself

You should take specific steps to ensure your safety when a wildfire is in the area. Here are some tips to help protect yourself against smoke inhalation:

• Stay indoors

Keep windows and doors shut, and plug any cracks under doors with wet towels to stop your home from being contaminated by the smoke.

• Clean the air

If possible, use an air conditioner with the outside air intake closed. A portable air cleaner may also help. If an air conditioner isn’t available, try to find shelter at a location with one.

• Don’t pollute the air

Don’t run a vacuum cleaner, light candles, or burn any fuel. This includes smoking.

• Wear a suitable mask

When outdoors, use N95 or higher masks to block out smoke particles. Regular cloth masks won’t offer adequate protection.

• On the road

If the smoke is particularly thick, it may be best to avoid driving altogether. If you must drive, use the air conditioner in the car and set it to the “recirculate” setting, and make sure to vent the air periodically.

Escape If Necessary

Sometimes, you may need to evacuate an area affected by a wildfire. Listen for emergency warnings, and heed mandatory evacuation orders if you hear them. If you or someone you’re with cannot evacuate, know the routes to take and how to take them safely.

The smoke from a wildfire can cause serious health issues, and protecting yourself as much as possible if you’re in an affected area is essential. Ensure that you stay indoors, clean the air in your home, avoid polluting the air further, use the right mask, and drive only if absolutely necessary.

If you have to evacuate, ensure you know the safest routes and how to take them. Following these tips will significantly reduce your risk of injury or illness due to wildfire smoke.

Similar Articles

Most Popular